Keto chicken nuggets -Low carb-

Keto chicken nuggets -Low carb-

Easy to make, super nutritious, high in protein, gluten-free, healthy oils and super tasty – what’s not to love about these low-carb chicken nuggets?

Prepare time: 10 min
Cook: 5 min
Servings: 1 per
Calories : 950 kcal

Ingredient

  • 1 chicken cutlet (about 100g)
  • 4 tbsp. almond powder
  • 1 tsp. xanthan gum  (optional, but brings mellow)
  • 1 eggs
  • 1 tsp. garlic powder
  • 1 tsp. paprika
  • Salt and pepper
  • Oil for frying

Directions

  1. Beat the egg into a bowl with the xanthan gum and add the remaining dry ingredients.
  2. Cut the chicken cutlet into 2-3 cm pieces.
  3. Dip the pieces of chicken in the preparation one by one, carefully covering them well and cook them 3-4 minutes in a deep fryer or in a frying pan.
  4. Serve with a drizzle of lemon juice!

Note : Count about 9g of carbohydrates, 61g of protein and 90g of fat for this nice portion of nuggets, which will go well with a green salad for a breakfast on the go!

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