Flourless Peanut Butter Muffins (Vegan & Gluten-Free)

Only 3 ingredients to make this healthy treat, and it’s vegan and gluten-free.

Prep Time :  5 minutes
Cook Time : 20 minutes
Yield: 12 stanard sized muffins

Ingrédients :

  • 2 medium sized bananas
  • 1 cup natural peanut butter
  • 6 medjool dates (pits removed)
  • sea salt optional

Directions :

  1. Preheat oven to 350.
  2. In a food processor , mix all three ingredients until everything is blended well.
  3. Spoon batter into standard sized muffin pans . The muffin pans need to be greased or lined. I use silicone liners for mine.
  4. Bake for 15-20 minutes.
  5. Let them cool completely before removing from the pans.
  6. I added some chocolate chips to the tops of mine

 

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